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any ingredient bacon bagel banana basil fresh bread butter button mushrooms cheese cherry tomato chicken slice chocolate spread chorizo crackers cream cheese double cream egg fish fillet French stick fruit jam fruits of the forest ginger biscuit green thai curry paste guacamole honey hot dog sausages lemon curd marscarpone meringue nest milk mushrooms noodles, ready to eat olives onion orange marmalade pasta pesto pitta bread porridge oats potato prawns ratatouille red pepper sardines smoked salmon sour cream spaghetti in a tin strawberries sun-dried tomatoes tinned oranges tinned peaches tinned tomatoes toffee sauce tomato tomato sauce (pasta) tuna ~~~~~~~~~~~~~~~~~~~~

I prefer:

	takeaway		breakfast
	treats		drinks
	less washing up
	gluten free		no cheese
	vegetarian		no dairy

tinned tomatoes

Tomatoes in a tin can be chopped or whole- it doesn't matter for these recipes. Buy them as cheaply as you can for bulking out recipes. Once opened, store the tomatoes in a bowl in your fridge. They count as one of your '5-a-day' and have so many uses from soup to savoury sauces and pizzas, that they are always on the shopping list. Cheap too.