Ingredius Recipe

102048

Sunday, June 15th

Pomodoro pizza
Strawberry meringue
Hot dog spaghetti

+ opinions, nutrition & skills

my_comments

simple meals

Features: Gluten-free / No cheese / Vegetarian / No dairy /

"Tasty and full of flavour."

basil fresh ( 1 tablespoon )
fish fillet ( 1 fillet )
ratatouille ( 1 tin )

+ elementals: Black peppercorns in a grinder , Virgin olive oil
+ equipment : Oven proof dish or baking tray, tablespoon, tin opener.

1) Switch on the oven on gas mark 6 / electric 200 centigrade.

2) Pour the ratatouille onto a tray and place the fish and basil on top. Drizzle some olive oil over everything. Grind black pepper over the top.

3) Cook for 15 minutes.

IngrediPlus: You could use any Mediterranean veg you already have, eg. tomatoes, courgettes, aubergines, mushrooms. Chop them up and proceed as for tinned ratatouille. Serve with rice, pasta, couscous; new, old or baked potatoes.

my_comments

*Fish without the smell and faff* - headchef

*Best white wine is Riesling from the Mosel imho* - parsnip family

*Plus white wine! Classy.* - jilly

*This would be really nice with rice, particularly risotto rice. Oh yummy!*- - parsnip

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	takeaway		breakfast
	treats		drinks
	less washing up
	gluten free		no cheese
	vegetarian		no dairy